Pilates workshop w/ Evy from Epic Pilates
March 25th / 12:30-1:15 PM
(Complimentary for DCDA Annual Members.)
This 45 minute workshop, “Your Body, New Heights”, with Evy will offer you an immersive examination on how to tend to your body’s needs with Pilates. There will be a 15 minute Q+A following the workshop. Get ready to look inward and learn how to prepare your body for the movement you want to create with it.
Evy is a National Certified Pilates Teacher (PMA®), member of The Pilates Initiative, an accredited fitness professional for 20 years, and the founder of Epic Pilates Studio.